Fast Food

Nachos with Cheese

343 kcal · 4.3g protein · per 100g

Nachos with Cheese, Beans, Ground Beef & Tomatoes

219 kcal · 6.2g protein · per 100g

Double Cheeseburger with Condiments

282 kcal · 16.2g protein · per 100g

Large Patty Cheeseburger (Plain)

310 kcal · 17.3g protein · per 100g

Chicken Fillet Sandwich with Pickles

250 kcal · 16.3g protein · per 100g

Fish Sandwich with Tartar Sauce

257 kcal · 10.3g protein · per 100g

Fish Sandwich with Tartar Sauce & Cheese

279 kcal · 11.3g protein · per 100g

Roast Beef Submarine Sandwich

156 kcal · 12.2g protein · per 100g

Tuna Submarine Sandwich

218 kcal · 12.3g protein · per 100g

Coleslaw

153 kcal · 0.9g protein · per 100g

Hush Puppies

296 kcal · 6.2g protein · per 100g

Fast Food Biscuit

370 kcal · 7.1g protein · per 100g

Chick-fil-A Chick-n-Strips

228 kcal · 21.4g protein · per 100g

Chick-fil-A Hash Browns

301 kcal · 3g protein · per 100g

Big Daddy's 51% Whole Grain Cheese Pizza (Frozen)

243 kcal · 13.9g protein · per 100g

Sweet Onion Chicken Teriyaki Submarine Sandwich

155 kcal · 10.9g protein · per 100g

Subway Club Submarine Sandwich

146 kcal · 10.7g protein · per 100g

Turkey, Roast Beef and Ham Submarine Sandwich

146 kcal · 10.7g protein · per 100g

Oven Roasted Chicken Submarine Sandwich

157 kcal · 10.8g protein · per 100g

Subway Steak & Cheese Submarine Sandwich

183 kcal · 12.3g protein · per 100g

Steak and Cheese Submarine Sandwich

183 kcal · 12.3g protein · per 100g

Subway B.L.T. Submarine Sandwich

205 kcal · 10.1g protein · per 100g

Bacon, Lettuce and Tomato Submarine Sandwich

205 kcal · 10.1g protein · per 100g

Subway Oven Roasted Chicken Submarine Sandwich

157 kcal · 10.8g protein · per 100g

Subway Cold Cut Submarine Sandwich

214 kcal · 10.5g protein · per 100g

Subway Tuna Submarine Sandwich

221 kcal · 12.3g protein · per 100g

Frozen Cheese Pizza with Regular Crust

268 kcal · 10.4g protein · per 100g

Crispy Chicken Filet Sandwich

276 kcal · 10.9g protein · per 100g

McDonald's Filet-O-Fish

282 kcal · 11.3g protein · per 100g

McDonald's Cheeseburger

263 kcal · 13g protein · per 100g

McDonald's Quarter Pounder

244 kcal · 14.1g protein · per 100g

Wendy's Classic Single Cheeseburger

221 kcal · 14.9g protein · per 100g

Wendy's Jr. Hamburger

243 kcal · 12.6g protein · per 100g

Wendy's Jr. Cheeseburger

256 kcal · 13.1g protein · per 100g

Wendy's Classic Double Cheeseburger

241 kcal · 16.5g protein · per 100g

Wendy's Frosty Dairy Dessert

132 kcal · 3.5g protein · per 100g

Burger King French Fries

280 kcal · 3.2g protein · per 100g

Burger King Hamburger

261 kcal · 14.8g protein · per 100g

Burger King Cheeseburger

286 kcal · 14.6g protein · per 100g

Burger King Premium Fish Sandwich

260 kcal · 10.3g protein · per 100g

Burger King Original Chicken Sandwich

286 kcal · 12.1g protein · per 100g

Taco Bell Original Taco with Beef

229 kcal · 8.9g protein · per 100g

Taco Bell Soft Taco with Beef

206 kcal · 9.3g protein · per 100g

Taco Bell Burrito Supreme with Chicken

179 kcal · 9.8g protein · per 100g

Taco Bell Burrito Supreme with Steak

183 kcal · 9.1g protein · per 100g

Taco Bell Nachos

350 kcal · 4.3g protein · per 100g

Taco Bell Nachos Supreme

223 kcal · 6.2g protein · per 100g

Popeyes Spicy Chicken Strips

253 kcal · 19.6g protein · per 100g

KFC Biscuit

358 kcal · 7.5g protein · per 100g

KFC Coleslaw

144 kcal · 0.9g protein · per 100g

KFC Crispy Chicken Strips

274 kcal · 20.3g protein · per 100g

KFC Original Recipe Fried Chicken Wing

216 kcal · 28.6g protein · per 100g

KFC Extra Crispy Fried Chicken

464 kcal · 11g protein · per 100g

KFC Extra Crispy Fried Chicken Breast

153 kcal · 27.3g protein · per 100g

KFC Extra Crispy Fried Chicken Drumstick

170 kcal · 25.9g protein · per 100g

KFC Original Recipe Fried Chicken Thigh

269 kcal · 18.9g protein · per 100g

KFC Original Recipe Fried Chicken Wing

297 kcal · 21.7g protein · per 100g

KFC Extra Crispy Fried Chicken Breast

268 kcal · 21.2g protein · per 100g

KFC Extra Crispy Fried Chicken Drumstick

274 kcal · 20.6g protein · per 100g

Popeyes Mild Fried Chicken

433 kcal · 14g protein · per 100g

Popeyes Mild Fried Chicken Thigh

188 kcal · 24.3g protein · per 100g

Popeyes Fried Chicken Wing, Mild (Meat Only)

212 kcal · 28.9g protein · per 100g

Popeyes Fried Chicken Breast, Mild (with Skin and Breading)

274 kcal · 21.7g protein · per 100g

Popeyes Fried Chicken Drumstick, Mild (with Skin and Breading)

293 kcal · 20.4g protein · per 100g

Low-Fat Yogurt Parfait with Fruit and Granola

84 kcal · 3.4g protein · per 100g

Fried Chicken Breast (Meat Only)

153 kcal · 27.9g protein · per 100g

Fried Chicken Drumstick (Meat Only)

172 kcal · 26.2g protein · per 100g

Fried Chicken Thigh (Meat Only)

178 kcal · 23.2g protein · per 100g

Fried Chicken Thigh (with Skin and Breading)

274 kcal · 19.2g protein · per 100g

Fried Chicken Wing (with Skin and Breading)

310 kcal · 21.1g protein · per 100g

DiGiorno Cheese Pizza, Cheese Stuffed Crust (Frozen, Baked)

279 kcal · 13.5g protein · per 100g

DiGiorno Cheese Pizza, Rising Crust (Frozen, Baked)

256 kcal · 12.8g protein · per 100g

DiGiorno Supreme Pizza, Rising Crust (Frozen, Baked)

255 kcal · 11.7g protein · per 100g

DiGiorno Supreme Pizza, Thin Crispy Crust (Frozen, Baked)

255 kcal · 11.4g protein · per 100g

Sausage Pizza, 14" Thick Crust

282 kcal · 11.1g protein · per 100g

Sausage Pizza, 14" Thin Crust

321 kcal · 13.4g protein · per 100g

Sausage Pizza, 14" Regular Crust

280 kcal · 11.5g protein · per 100g

Grilled Chicken Filet Sandwich with Lettuce, Tomato and Spread

182 kcal · 17.3g protein · per 100g

Pizza Hut 14" Pepperoni Pizza, Thin 'N Crispy Crust

333 kcal · 14.1g protein · per 100g

Domino's 14" Pepperoni Pizza, Crunchy Thin Crust

328 kcal · 13.9g protein · per 100g

Domino's 14" Sausage Pizza, Crunchy Thin Crust

319 kcal · 12.8g protein · per 100g

Pizza Hut 14" Sausage Pizza, Pan Crust

287 kcal · 11.1g protein · per 100g

Cheese Pizza, Thin Crust (Frozen, Cooked)

263 kcal · 11.9g protein · per 100g

Burger King Double Cheeseburger

282 kcal · 16.8g protein · per 100g

Beef Taco with Cheese and Lettuce, Hard Shell

226 kcal · 8.9g protein · per 100g

Cheeseburger, Single Patty, Plain

308 kcal · 16.5g protein · per 100g

Cheeseburger, Single Patty with Condiments

270 kcal · 13.5g protein · per 100g

Cheeseburger, Single Patty with Condiments and Vegetables

254 kcal · 13.1g protein · per 100g

Hamburger, Single Patty, Plain

297 kcal · 16.5g protein · per 100g

Hamburger, Single Patty with Condiments

263 kcal · 13.3g protein · per 100g

Roast Beef Sandwich, Plain

244 kcal · 15.2g protein · per 100g

Cold Cut Submarine Sandwich on White Bread

213 kcal · 10.5g protein · per 100g

Breaded and Fried Onion Rings

411 kcal · 3.9g protein · per 100g

French Fried Potatoes in Vegetable Oil

312 kcal · 3.4g protein · per 100g

Mashed Potatoes

89 kcal · 1.6g protein · per 100g

Burger King Vanilla Shake

168 kcal · 3.2g protein · per 100g

Big Daddy's Whole Grain Turkey Pepperoni Pizza, Frozen

248 kcal · 13.6g protein · per 100g

Tony's SmartPizza Whole Grain Cheese Pizza, Frozen

233 kcal · 12.1g protein · per 100g

Tony's SmartPizza Whole Grain Pepperoni Pizza, Frozen

238 kcal · 12.1g protein · per 100g

Tony's Breakfast Sausage Pizza, Frozen

240 kcal · 10.4g protein · per 100g

Subway Sweet Onion Chicken Teriyaki Sub

155 kcal · 10.9g protein · per 100g

Turkey Breast Submarine Sandwich on White Bread

147 kcal · 9.1g protein · per 100g

Ham Submarine Sandwich on White Bread

151 kcal · 9.1g protein · per 100g

Subway Meatball Marinara Sub

219 kcal · 9.8g protein · per 100g

Meatball Marinara Submarine Sandwich on White Bread

219 kcal · 9.8g protein · per 100g

Large Hamburger with Condiments

256 kcal · 15.7g protein · per 100g

Subway Turkey Breast Sub with Lettuce and Tomato

147 kcal · 9.1g protein · per 100g

Subway Black Forest Ham Sub with Lettuce and Tomato

151 kcal · 9.1g protein · per 100g

Subway Roast Beef Sub with Lettuce and Tomato

155 kcal · 12.2g protein · per 100g

Frozen Cheese Pizza with Rising Crust

260 kcal · 12.4g protein · per 100g

Frozen Meat and Vegetable Pizza with Regular Crust

276 kcal · 11.3g protein · per 100g

Frozen Meat and Vegetable Pizza with Rising Crust

271 kcal · 12.6g protein · per 100g

McDonald's Hamburger

264 kcal · 12.9g protein · per 100g

Breaded Fried Chicken Pieces

307 kcal · 15.9g protein · per 100g

McDonald's Quarter Pounder with Cheese

258 kcal · 14.6g protein · per 100g

McDonald's Big Mac

257 kcal · 11.8g protein · per 100g

McDonald's French Fries

323 kcal · 3.4g protein · per 100g

Wendy's Classic Single Hamburger

213 kcal · 12.6g protein · per 100g

Wendy's Homestyle Chicken Fillet Sandwich

214 kcal · 13.8g protein · per 100g

Wendy's Ultimate Chicken Grill Sandwich

179 kcal · 14.7g protein · per 100g

Wendy's Chicken Nuggets

326 kcal · 16.5g protein · per 100g

Wendy's French Fries

301 kcal · 3.7g protein · per 100g

Burger King Whopper

233 kcal · 10.7g protein · per 100g

Burger King Whopper with Cheese

250 kcal · 11.2g protein · per 100g

Burger King Double Whopper

252 kcal · 13.9g protein · per 100g

Burger King Double Whopper with Cheese

266 kcal · 14.5g protein · per 100g

Burger King Chicken Strips

292 kcal · 18.2g protein · per 100g

Taco Bell Soft Taco with Chicken, Cheese and Lettuce

189 kcal · 13.3g protein · per 100g

Taco Bell Soft Taco with Steak

225 kcal · 11.8g protein · per 100g

Taco Bell Bean Burrito

209 kcal · 7.3g protein · per 100g

Taco Bell Burrito Supreme with Beef

183 kcal · 7g protein · per 100g

Taco Bell Taco Salad

170 kcal · 6.7g protein · per 100g

KFC Popcorn Chicken

351 kcal · 17.7g protein · per 100g

KFC Original Recipe Fried Chicken with Skin and Breading

384 kcal · 14.2g protein · per 100g

KFC Original Recipe Fried Chicken Breast

149 kcal · 26.9g protein · per 100g

KFC Original Recipe Fried Chicken Drumstick

175 kcal · 26.3g protein · per 100g

KFC Original Recipe Fried Chicken Thigh

175 kcal · 22.8g protein · per 100g

KFC Extra Crispy Fried Chicken Thigh

179 kcal · 22.4g protein · per 100g

KFC Extra Crispy Fried Chicken Wing

236 kcal · 28.7g protein · per 100g

KFC Original Recipe Fried Chicken Breast with Skin

231 kcal · 21.9g protein · per 100g

KFC Original Recipe Fried Chicken Drumstick with Skin

239 kcal · 22.3g protein · per 100g

KFC Extra Crispy Fried Chicken Thigh with Skin

309 kcal · 17.2g protein · per 100g

KFC Extra Crispy Fried Chicken Wing with Skin

337 kcal · 20.8g protein · per 100g

Popeyes Mild Fried Chicken Breast

157 kcal · 29g protein · per 100g

Popeyes Mild Fried Chicken Drumstick

170 kcal · 26.5g protein · per 100g

Popeyes Mild Fried Chicken Thigh with Skin

310 kcal · 19.1g protein · per 100g

Popeyes Mild Fried Chicken Wing with Skin

338 kcal · 20.4g protein · per 100g

Grilled Chicken, Bacon and Tomato Club with Cheese

220 kcal · 17.2g protein · per 100g

Crispy Chicken, Bacon and Tomato Club with Cheese

257 kcal · 15.4g protein · per 100g

Fried Chicken Wing

215 kcal · 28.8g protein · per 100g

Fried Chicken Skin and Breading

398 kcal · 14.1g protein · per 100g

Fried Chicken Breast with Skin

230 kcal · 23.5g protein · per 100g

Fried Chicken Drumstick with Skin

267 kcal · 21.1g protein · per 100g

DiGiorno Cheese Pizza with Thin Crispy Crust

247 kcal · 13g protein · per 100g

DiGiorno Pepperoni Pizza with Cheese Stuffed Crust

279 kcal · 13.9g protein · per 100g

DiGiorno Pepperoni Pizza, Rising Crust (Frozen, Baked)

265 kcal · 12.5g protein · per 100g

DiGiorno Pepperoni Pizza, Thin Crispy Crust (Frozen, Baked)

283 kcal · 13.2g protein · per 100g

Pepperoni Pizza, 14" Thin Crust

331 kcal · 14g protein · per 100g

Soft Taco with Beef, Cheese and Lettuce

206 kcal · 9.3g protein · per 100g

Soft Taco with Chicken, Lettuce and Cheese

189 kcal · 13.3g protein · per 100g

Chicken Quesadilla

294 kcal · 15.1g protein · per 100g

Domino's 14" Sausage Pizza, Classic Hand-Tossed Crust

273 kcal · 11.1g protein · per 100g

Domino's 14" Sausage Pizza, Ultimate Deep Dish Crust

277 kcal · 11g protein · per 100g

Pizza Hut 14" Sausage Pizza, Thin 'N Crispy Crust

323 kcal · 13.9g protein · per 100g

Pizza Hut 14" Sausage Pizza, Hand-Tossed Crust

287 kcal · 11.9g protein · per 100g

Wendy's Crispy Chicken Sandwich

278 kcal · 11.7g protein · per 100g

Burger King Onion Rings

417 kcal · 3.9g protein · per 100g

Wendy's Dave's Hot 'N Juicy 1/4 lb Single

268 kcal · 13.7g protein · per 100g

Cheese Pizza, 14" Stuffed Crust

274 kcal · 12.2g protein · per 100g

Pizza Hut 14" Cheese Pizza, Stuffed Crust

274 kcal · 12.2g protein · per 100g

Strawberry Banana Smoothie with Low-Fat Yogurt

65 kcal · 0.9g protein · per 100g

McDonald's Southern Style Chicken Biscuit

304 kcal · 11.9g protein · per 100g

McDonald's Ranch Snack Wrap, Crispy

275 kcal · 11.5g protein · per 100g

McDonald's Ranch Snack Wrap, Grilled

222 kcal · 13.8g protein · per 100g

Cheese Pizza, Thick Crust, Whole Grain (Frozen)

254 kcal · 14.6g protein · per 100g

Pepperoni Pizza, Thin Crust, Whole Grain (Frozen)

254 kcal · 12.8g protein · per 100g

Pepperoni Pizza, Thick Crust, Whole Grain (Frozen)

259 kcal · 14.3g protein · per 100g

Sausage Pizza, Thin Crust, Whole Grain (Frozen)

250 kcal · 12.6g protein · per 100g

Wendy's Double Stack with Cheese

285 kcal · 18.5g protein · per 100g

Crispy Chicken Tortilla with Lettuce, Cheese and Ranch

275 kcal · 11.5g protein · per 100g

Grilled Chicken Tortilla with Lettuce, Cheese and Ranch

222 kcal · 13.8g protein · per 100g

Breakfast Burrito with Egg, Cheese and Sausage

277 kcal · 11.1g protein · per 100g

Soft Breadstick with Garlic and Parmesan

343 kcal · 12.2g protein · per 100g

Pizza Hut Parmesan Garlic Breadstick

343 kcal · 12.2g protein · per 100g

Chick-fil-A Chicken Sandwich

249 kcal · 16.3g protein · per 100g

Arby's Classic Roast Beef Sandwich

242 kcal · 15.2g protein · per 100g

Cheese Pizza, Thin Crust, Whole Grain (Frozen)

247 kcal · 12.7g protein · per 100g

Sausage Pizza, Thick Crust, Whole Grain (Frozen)

257 kcal · 13.3g protein · per 100g

Whole Grain Breaded Chicken Patty

246 kcal · 17.6g protein · per 100g

Whole Grain Breaded Chicken Nuggets

270 kcal · 15.7g protein · per 100g

Biscuit with Egg and Sausage

312 kcal · 11.1g protein · per 100g

Biscuit with Egg, Cheese, and Bacon

301 kcal · 12g protein · per 100g

Biscuit with Ham

342 kcal · 11.8g protein · per 100g

Biscuit with Sausage

371 kcal · 9.7g protein · per 100g

English Muffin with Cheese and Sausage

338 kcal · 13.3g protein · per 100g

English Muffin with Egg, Cheese, and Canadian Bacon

228 kcal · 13.6g protein · per 100g

English Muffin with Egg, Cheese, and Sausage

286 kcal · 13.4g protein · per 100g

French Toast Sticks

340 kcal · 6g protein · per 100g

Strawberry Sundae

175 kcal · 4.1g protein · per 100g

Breaded and Fried Shrimp

308 kcal · 7.8g protein · per 100g

Burrito with Beans

206 kcal · 6.5g protein · per 100g

Burrito with Beans and Cheese

205 kcal · 7.3g protein · per 100g

Pizza Hut 12" Cheese Pizza, Hand-Tossed Crust

271 kcal · 11.9g protein · per 100g

Pizza Hut 12" Cheese Pizza, Pan Crust

280 kcal · 11.7g protein · per 100g

Pizza Hut 12" Cheese Pizza, Thin 'n Crispy Crust

303 kcal · 15.3g protein · per 100g

Domino's 14" Cheese Pizza, Crunchy Thin Crust

298 kcal · 12.3g protein · per 100g

Domino's 14" Pepperoni Pizza, Classic Hand-Tossed Crust

273 kcal · 11.3g protein · per 100g

Domino's 14" Pepperoni Pizza, Ultimate Deep Dish Crust

283 kcal · 11.5g protein · per 100g

Domino's 14" Extravaganzza Feast Pizza, Classic Hand-Tossed Crust

244 kcal · 10.3g protein · per 100g

Little Caesars 14" Original Round Cheese Pizza, Regular Crust

265 kcal · 13.4g protein · per 100g

Little Caesars 14" Original Round Pepperoni Pizza, Regular Crust

273 kcal · 13.6g protein · per 100g

Little Caesars 14" Original Round Meat and Vegetable Pizza, Regular Crust

243 kcal · 12.1g protein · per 100g

Little Caesars 14" Cheese Pizza, Large Deep Dish Crust

263 kcal · 12.6g protein · per 100g

Pizza Hut 14" Cheese Pizza, Thin 'n Crispy Crust

306 kcal · 13.4g protein · per 100g

Pizza Hut 14" Pepperoni Pizza, Hand-Tossed Crust

291 kcal · 12.2g protein · per 100g

Pizza Hut 14" Pepperoni Pizza, Pan Crust

291 kcal · 11.5g protein · per 100g

Pizza Hut 14" Super Supreme Pizza, Hand-Tossed Crust

248 kcal · 11.3g protein · per 100g

14" Meat and Vegetable Pizza, Regular Crust

244 kcal · 11g protein · per 100g

Griddle Cake Sandwich with Egg, Cheese, and Sausage

291 kcal · 10.8g protein · per 100g

Griddle Cake Sandwich with Sausage

318 kcal · 8.4g protein · per 100g

Griddle Cake Sandwich with Egg, Cheese, and Bacon

272 kcal · 12g protein · per 100g

McDonald's Sausage McGRIDDLES

312 kcal · 8.4g protein · per 100g

McDonald's Sausage, Egg & Cheese McGRIDDLES

283 kcal · 10.8g protein · per 100g

McDonald's Vanilla Reduced Fat Ice Cream Cone

162 kcal · 4.2g protein · per 100g

McDonald's Strawberry Sundae

158 kcal · 3.2g protein · per 100g

McDonald's Sausage Burrito

277 kcal · 11.1g protein · per 100g

McDonald's Big Breakfast

285 kcal · 10.2g protein · per 100g

McDonald's Double Cheeseburger

282 kcal · 15.5g protein · per 100g

McDonald's Double Quarter Pounder with Cheese

262 kcal · 17g protein · per 100g

McDonald's Big Mac (without Big Mac Sauce)

234 kcal · 12.8g protein · per 100g

McDonald's Sausage McMuffin with Egg

274 kcal · 12.6g protein · per 100g

McDonald's Bacon Egg & Cheese Biscuit

304 kcal · 13.4g protein · per 100g

McDonald's Sausage Biscuit

376 kcal · 9.6g protein · per 100g

McDonald's Sausage Biscuit with Egg

311 kcal · 11.3g protein · per 100g

McDonald's Bacon Ranch Salad with Crispy Chicken

122 kcal · 8.8g protein · per 100g

McDonald's Bacon Ranch Salad without Chicken

61 kcal · 4.1g protein · per 100g

McDonald's Side Salad

20 kcal · 1g protein · per 100g

McDonald's Fruit 'n Yogurt Parfait

105 kcal · 2.7g protein · per 100g

Burger King Croissan'wich with Egg and Cheese

283 kcal · 10.3g protein · per 100g

Burger King French Toast Sticks

349 kcal · 6g protein · per 100g

Burger King Hash Brown Rounds

302 kcal · 2.8g protein · per 100g

Miniature Cinnamon Rolls

403 kcal · 7g protein · per 100g

Double Patty Hamburger with Condiments, Vegetables and Mayonnaise

252 kcal · 13.9g protein · per 100g

Single Patty Cheeseburger with Condiments, Vegetables and Mayonnaise

268 kcal · 13.7g protein · per 100g

Single Patty Cheeseburger with Condiments

269 kcal · 15.2g protein · per 100g

Double Patty Cheeseburger with Condiments, Vegetables and Mayonnaise

253 kcal · 15.5g protein · per 100g

Double Patty Cheeseburger with Special Sauce on Double Decker Bun

261 kcal · 11.9g protein · per 100g

Soft Serve Light Ice Cream with Cookie Pieces

169 kcal · 4g protein · per 100g

Popeyes Biscuit

401 kcal · 6g protein · per 100g

Popeyes Coleslaw

161 kcal · 1g protein · per 100g

Popeyes Mild Chicken Strips

271 kcal · 19.2g protein · per 100g

Meat Pizza with Thick Crust (Frozen, Cooked)

274 kcal · 11.8g protein · per 100g

Pepperoni Pizza with Regular Crust (Frozen, Cooked)

274 kcal · 14.4g protein · per 100g

Biscuit with Egg and Bacon

305 kcal · 11.3g protein · per 100g

Biscuit with Egg and Ham

233 kcal · 10.6g protein · per 100g

Biscuit with Crispy Chicken Fillet

300 kcal · 11.9g protein · per 100g

Croissant with Egg, Cheese, and Bacon

289 kcal · 12.9g protein · per 100g

Croissant with Egg, Cheese, and Ham

261 kcal · 12.4g protein · per 100g

Croissant with Egg, Cheese, and Sausage

308 kcal · 12.1g protein · per 100g

Scrambled Egg

212 kcal · 13.8g protein · per 100g

Hash Browns

272 kcal · 2.6g protein · per 100g

Vanilla Light Soft-Serve Ice Cream Cone

163 kcal · 4.2g protein · per 100g

Caramel Sundae

196 kcal · 4.7g protein · per 100g

Hot Fudge Sundae

180 kcal · 3.6g protein · per 100g

Burrito with Beans and Beef

191 kcal · 11.5g protein · per 100g

Burrito with Beans, Cheese, and Beef

180 kcal · 7g protein · per 100g

Pizza Hut 12" Pepperoni Pizza, Hand-Tossed

280 kcal · 12.9g protein · per 100g

Pizza Hut 12" Pepperoni Pizza, Pan Crust

298 kcal · 12g protein · per 100g

Pizza Hut 12" Super Supreme Pizza, Hand-Tossed

243 kcal · 10.9g protein · per 100g

Domino's 14" Cheese Pizza, Hand-Tossed

257 kcal · 10.8g protein · per 100g

Domino's 14" Cheese Pizza, Ultimate Deep Dish

265 kcal · 10.8g protein · per 100g

Papa John's 14" Cheese Pizza, Original Crust

260 kcal · 11.5g protein · per 100g

Papa John's 14" Pepperoni Pizza, Original Crust

275 kcal · 12g protein · per 100g

Papa John's 14" The Works Pizza, Original Crust

240 kcal · 10.3g protein · per 100g

Papa John's 14" Cheese Pizza, Thin Crust

295 kcal · 12.3g protein · per 100g

Little Caesars 14" Pepperoni Pizza, Large Deep Dish

265 kcal · 12.9g protein · per 100g

Little Caesars 14" Cheese Pizza, Thin Crust

309 kcal · 16.2g protein · per 100g

Pizza Hut 14" Cheese Pizza, Hand-Tossed Crust

275 kcal · 12g protein · per 100g

Pizza Hut 14" Cheese Pizza, Pan Crust

276 kcal · 10.8g protein · per 100g

Cheese Pizza, 14", Regular Crust

266 kcal · 11.4g protein · per 100g

Cheese Pizza, 14", Thick Crust

271 kcal · 10.8g protein · per 100g

Cheese Pizza, 14", Thin Crust

302 kcal · 12.8g protein · per 100g

Pepperoni Pizza, 14", Regular Crust

282 kcal · 11.7g protein · per 100g

Pepperoni Pizza, 14", Thick Crust

287 kcal · 11.5g protein · per 100g

McDonald's Chicken McNuggets

302 kcal · 15.8g protein · per 100g

McDonald's Hash Brown

271 kcal · 2.5g protein · per 100g

McDonald's Hotcakes (Plain)

228 kcal · 6g protein · per 100g

McDonald's Bacon, Egg & Cheese McGriddles

272 kcal · 12g protein · per 100g

McDonald's Hot Caramel Sundae

188 kcal · 3.6g protein · per 100g

McDonald's Hot Fudge Sundae

186 kcal · 4.1g protein · per 100g

McDonald's McFlurry with M&M's Candies

177 kcal · 4g protein · per 100g

McDonald's McFlurry with Oreo Cookies

165 kcal · 4g protein · per 100g

McDonald's McChicken Sandwich

273 kcal · 10.4g protein · per 100g

McDonald's McChicken Sandwich (Without Mayonnaise)

240 kcal · 11.1g protein · per 100g

McDonald's Egg McMuffin

228 kcal · 13.6g protein · per 100g

McDonald's Sausage McMuffin

333 kcal · 12.7g protein · per 100g

McDonald's Deluxe Breakfast with Syrup and Margarine

285 kcal · 7.6g protein · per 100g

McDonald's Hotcakes and Sausage

294 kcal · 7.8g protein · per 100g

McDonald's Hotcakes with Margarine & Syrup

272 kcal · 4g protein · per 100g

McDonald's Bacon Ranch Salad with Grilled Chicken

81 kcal · 10.3g protein · per 100g

McDonald's Fruit 'n Yogurt Parfait (Without Granola)

90 kcal · 2.5g protein · per 100g

McDonald's Filet-O-Fish (Without Tartar Sauce)

243 kcal · 12.5g protein · per 100g

Burger King Croissan'wich with Sausage, Egg & Cheese

308 kcal · 12.1g protein · per 100g

Burger King Croissan'wich with Sausage and Cheese

376 kcal · 13.7g protein · per 100g

Large Hamburger with Condiments and Mayonnaise

226 kcal · 11.3g protein · per 100g

Hamburger, Double Decker Bun with Special Sauce

259 kcal · 12.2g protein · per 100g

Double Cheeseburger with Condiments

282 kcal · 16.2g protein · per 100g

Double Cheeseburger, Large Patty with Condiments

272 kcal · 17g protein · per 100g

Chicken Tenders

271 kcal · 19.2g protein · per 100g

Bagel with Egg, Sausage Patty, Cheese & Condiments

295 kcal · 13g protein · per 100g

Bagel with Breakfast Steak, Egg, Cheese & Condiments

282 kcal · 15.9g protein · per 100g

Soft Serve Light Ice Cream with Milk Chocolate Candies

182 kcal · 4g protein · per 100g