KFC Original Recipe Fried Chicken Wing
fast-food SR Legacy · per 100g
KFC Original Recipe Fried Chicken Wing provides 297 kcal per 100g, with 21.7 g protein, 18.9 g fat, and 9.9 g carbohydrates. It is a notable source of Selenium (27 mcg, 49% RDA), Niacin (B3) (6.3 mg, 40% RDA), Phosphorus (250 mg, 36% RDA), Pantothenic Acid (B5) (0.966 mg, 19% RDA), Riboflavin (B2) (0.221 mg, 17% RDA), Vitamin B12 (0.390 mcg, 16% RDA), and Vitamin B6 (0.188 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
297kcal
Calories
21.7g
Protein
18.9g
Total Fat
9.9g
Carbs
Protein 29.3%
Fat 57.4%
Carbs 13.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 297.0 | kcal | — |
| Protein | 21.7 | g | 39% |
| Total Fat | 18.9 | g | — |
| Carbohydrate | 9.9 | g | 8% |
| Water | 46.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.072 | mg | 6% |
| Riboflavin (B2) | 0.221 | mg | 17% |
| Niacin (B3) | 6.3 | mg | 40% |
| Pantothenic Acid (B5) | 0.966 | mg | 19% |
| Vitamin B6 | 0.188 | mg | 14% |
| Vitamin B12 | 0.390 | mcg | 16% |
| Choline | 62.7 | mg | 11% |
| Vitamin A (RAE) | 14.0 | mcg | 2% |
| Vitamin E | 0.920 | mg | 6% |