Fried Chicken Drumstick with Skin

fast-food SR Legacy · per 100g

Fried Chicken Drumstick with Skin provides 267 kcal per 100g, with 21.1 g protein, 16.9 g fat, and 7.6 g carbohydrates. It is a notable source of Selenium (26 mcg, 48% RDA), Niacin (B3) (5.2 mg, 33% RDA), Phosphorus (188 mg, 27% RDA), Vitamin B12 (0.590 mcg, 25% RDA), Pantothenic Acid (B5) (1.2 mg, 24% RDA), Copper (0.162 mg, 18% RDA), and Riboflavin (B2) (0.234 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

267kcal

Calories

21.1g

Protein

16.9g

Total Fat

7.6g

Carbs

Protein 31.6%
Fat 57.0%
Carbs 11.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy267.0kcal
Protein21.1g
38%
Total Fat16.9g
Carbohydrate7.6g
6%
Water51.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.069mg
6%
Riboflavin (B2)0.234mg
18%
Niacin (B3)5.2mg
33%
Pantothenic Acid (B5)1.2mg
24%
Vitamin B60.227mg
17%
Folate (DFE)29.0mcg
7%
Vitamin B120.590mcg
25%
Choline66.7mg
12%
Vitamin A (RAE)22.0mcg
2%
Vitamin E0.330mg
2%
Vitamin D (D2+D3)0.100mcg
1%
NutrientAmountUnit% RDA
Calcium24.0mg
2%
Iron0.990mg
12%
Magnesium22.0mg
6%
Phosphorus188.0mg
27%
Potassium253.0mg
7%
Sodium591.0mg
Zinc1.8mg
17%
Copper0.162mg
18%
Manganese0.130mg
6%
Selenium26.2mcg
48%