Bagel with Egg, Sausage Patty, Cheese & Condiments

fast-food SR Legacy · per 100g

Bagel with Egg, Sausage Patty, Cheese & Condiments provides 295 kcal per 100g, with 13.0 g protein, 17.0 g fat, and 22.6 g carbohydrates. It is a notable source of Selenium (24 mcg, 43% RDA), Vitamin B12 (0.960 mcg, 40% RDA), Copper (0.327 mg, 36% RDA), Phosphorus (185 mg, 26% RDA), Thiamin (B1) (0.305 mg, 25% RDA), Iron (1.8 mg, 22% RDA), and Folate (DFE) (80 mcg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

295kcal

Calories

13.0g

Protein

17.0g

Total Fat

22.6g

Carbs

Protein 17.6%
Fat 51.8%
Carbs 30.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy295.0kcal
Protein13.0g
23%
Total Fat17.0g
Carbohydrate22.6g
17%
Water45.2g
NutrientAmountUnit% RDA
Vitamin C0.500mg
1%
Thiamin (B1)0.305mg
25%
Riboflavin (B2)0.218mg
17%
Niacin (B3)2.9mg
18%
Pantothenic Acid (B5)0.896mg
18%
Vitamin B60.091mg
7%
Folate (DFE)80.0mcg
20%
Vitamin B120.960mcg
40%
Choline83.8mg
15%
Vitamin A (RAE)64.0mcg
7%
Vitamin E0.640mg
4%
Vitamin D (D2+D3)0.400mcg
3%
Vitamin K2.8mcg
2%
NutrientAmountUnit% RDA
Calcium94.0mg
9%
Iron1.8mg
22%
Magnesium20.0mg
5%
Phosphorus185.0mg
26%
Potassium123.0mg
4%
Sodium550.0mg
Zinc1.1mg
10%
Copper0.327mg
36%
Manganese0.179mg
8%
Selenium23.8mcg
43%