Pizza Hut 12" Super Supreme Pizza, Hand-Tossed

fast-food SR Legacy · per 100g

Pizza Hut 12" Super Supreme Pizza, Hand-Tossed provides 243 kcal per 100g, with 10.9 g protein, 10.7 g fat, and 25.6 g carbohydrates. It is a notable source of Selenium (20 mcg, 35% RDA), Phosphorus (200 mg, 29% RDA), Vitamin B12 (0.620 mcg, 26% RDA), Iron (2.0 mg, 25% RDA), Niacin (B3) (3.6 mg, 22% RDA), Thiamin (B1) (0.266 mg, 22% RDA), and Riboflavin (B2) (0.242 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

243kcal

Calories

10.9g

Protein

10.7g

Total Fat

25.6g

Carbs

Protein 18.0%
Fat 39.7%
Carbs 42.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy243.0kcal
Protein10.9g
19%
Total Fat10.7g
Carbohydrate25.6g
20%
Water50.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.266mg
22%
Riboflavin (B2)0.242mg
19%
Niacin (B3)3.6mg
22%
Pantothenic Acid (B5)0.441mg
9%
Vitamin B60.146mg
11%
Vitamin B120.620mcg
26%
Vitamin A (RAE)36.0mcg
4%
Vitamin E0.770mg
5%
Vitamin K7.3mcg
6%
NutrientAmountUnit% RDA
Calcium129.0mg
13%
Iron2.0mg
25%
Magnesium23.0mg
6%
Phosphorus200.0mg
29%
Potassium233.0mg
7%
Sodium689.0mg
Zinc1.4mg
13%
Copper0.127mg
14%
Manganese0.324mg
14%
Selenium19.5mcg
35%