KFC Original Recipe Fried Chicken Thigh

fast-food SR Legacy · per 100g

KFC Original Recipe Fried Chicken Thigh provides 175 kcal per 100g, with 22.8 g protein, 9.3 g fat, and no carbohydrates. It is a notable source of Selenium (29 mcg, 52% RDA), Niacin (B3) (5.6 mg, 35% RDA), Phosphorus (213 mg, 30% RDA), Riboflavin (B2) (0.310 mg, 24% RDA), Choline (117 mg, 21% RDA), Pantothenic Acid (B5) (1.1 mg, 21% RDA), and Vitamin B12 (0.470 mcg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

175kcal

Calories

22.8g

Protein

9.3g

Total Fat

0.0g

Carbs

Protein 52.1%
Fat 47.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy175.0kcal
Protein22.8g
41%
Total Fat9.3g
Carbohydrate0.010g
0%
Water65.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.089mg
7%
Riboflavin (B2)0.310mg
24%
Niacin (B3)5.6mg
35%
Pantothenic Acid (B5)1.1mg
21%
Vitamin B60.137mg
11%
Vitamin B120.470mcg
20%
Choline117.3mg
21%
Vitamin A (RAE)11.0mcg
1%
Vitamin E0.410mg
3%
NutrientAmountUnit% RDA
Calcium20.0mg
2%
Iron0.870mg
11%
Magnesium20.0mg
5%
Phosphorus213.0mg
30%
Potassium230.0mg
7%
Sodium568.0mg
Zinc1.9mg
17%
Copper0.082mg
9%
Manganese0.050mg
2%
Selenium28.7mcg
52%