Frozen Meat and Vegetable Pizza with Regular Crust
fast-food SR Legacy · per 100g
Frozen Meat and Vegetable Pizza with Regular Crust provides 276 kcal per 100g, with 11.3 g protein, 14.4 g fat, and 25.1 g carbohydrates. It is a notable source of Phosphorus (181 mg, 26% RDA), Vitamin B12 (0.620 mcg, 26% RDA), Copper (0.170 mg, 19% RDA), Thiamin (B1) (0.216 mg, 18% RDA), Riboflavin (B2) (0.233 mg, 18% RDA), Iron (1.4 mg, 17% RDA), and Selenium (9.0 mcg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
276kcal
Calories
11.3g
Protein
14.4g
Total Fat
25.1g
Carbs
Protein 16.4%
Fat 47.1%
Carbs 36.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 276.0 | kcal | — |
| Protein | 11.3 | g | 20% |
| Total Fat | 14.4 | g | — |
| Carbohydrate | 25.1 | g | 19% |
| Water | 46.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.4 | mg | 4% |
| Thiamin (B1) | 0.216 | mg | 18% |
| Riboflavin (B2) | 0.233 | mg | 18% |
| Niacin (B3) | 2.4 | mg | 15% |
| Pantothenic Acid (B5) | 0.332 | mg | 7% |
| Vitamin B6 | 0.149 | mg | 11% |
| Folate (DFE) | 57.0 | mcg | 14% |
| Vitamin B12 | 0.620 | mcg | 26% |
| Choline | 24.5 | mg | 4% |
| Vitamin A (RAE) | 65.0 | mcg | 7% |
| Vitamin E | 1.1 | mg | 8% |
| Vitamin K | 8.2 | mcg | 7% |