Wendy's Frosty Dairy Dessert
fast-food SR Legacy · per 100g
Wendy's Frosty Dairy Dessert provides 132 kcal per 100g, with 3.5 g protein, 2.6 g fat, and 23.6 g carbohydrates. It is a notable source of Riboflavin (B2) (0.720 mg, 55% RDA), Vitamin B12 (0.590 mcg, 25% RDA), Phosphorus (112 mg, 16% RDA), Iron (1.0 mg, 13% RDA), Calcium (128 mg, 13% RDA), Pantothenic Acid (B5) (0.601 mg, 12% RDA), and Dietary Fiber (3.3 g, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
132kcal
Calories
3.5g
Protein
2.6g
Total Fat
23.6g
Carbs
Protein 10.6%
Fat 17.8%
Carbs 71.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 132.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 2.6 | g | — |
| Carbohydrate | 23.6 | g | 18% |
| Water | 69.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.720 | mg | 55% |
| Niacin (B3) | 0.348 | mg | 2% |
| Pantothenic Acid (B5) | 0.601 | mg | 12% |
| Vitamin B12 | 0.590 | mcg | 25% |
| Choline | 27.7 | mg | 5% |
| Vitamin K | 0.400 | mcg | 0% |