Frozen Cheese Pizza with Rising Crust
fast-food SR Legacy · per 100g
Frozen Cheese Pizza with Rising Crust provides 260 kcal per 100g, with 12.4 g protein, 8.8 g fat, and 32.9 g carbohydrates. It is a notable source of Selenium (35 mcg, 63% RDA), Phosphorus (238 mg, 34% RDA), Vitamin B12 (0.700 mcg, 29% RDA), Copper (0.255 mg, 28% RDA), Iron (1.8 mg, 22% RDA), Thiamin (B1) (0.241 mg, 20% RDA), and Riboflavin (B2) (0.246 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
260kcal
Calories
12.4g
Protein
8.8g
Total Fat
32.9g
Carbs
Protein 19.0%
Fat 30.4%
Carbs 50.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 260.0 | kcal | — |
| Protein | 12.4 | g | 22% |
| Total Fat | 8.8 | g | — |
| Carbohydrate | 32.9 | g | 25% |
| Water | 43.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.241 | mg | 20% |
| Riboflavin (B2) | 0.246 | mg | 19% |
| Niacin (B3) | 2.0 | mg | 12% |
| Pantothenic Acid (B5) | 0.256 | mg | 5% |
| Vitamin B6 | 0.092 | mg | 7% |
| Folate (DFE) | 63.0 | mcg | 16% |
| Vitamin B12 | 0.700 | mcg | 29% |
| Choline | 17.1 | mg | 3% |
| Vitamin A (RAE) | 69.0 | mcg | 8% |
| Vitamin E | 0.720 | mg | 5% |
| Vitamin K | 7.5 | mcg | 6% |