KFC Original Recipe Fried Chicken Thigh
fast-food SR Legacy · per 100g
KFC Original Recipe Fried Chicken Thigh provides 269 kcal per 100g, with 18.9 g protein, 17.7 g fat, and 8.5 g carbohydrates. It is a notable source of Selenium (24 mcg, 43% RDA), Niacin (B3) (5.5 mg, 35% RDA), Phosphorus (230 mg, 33% RDA), Riboflavin (B2) (0.259 mg, 20% RDA), Pantothenic Acid (B5) (0.974 mg, 19% RDA), Vitamin B12 (0.400 mcg, 17% RDA), and Zinc (1.4 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
269kcal
Calories
18.9g
Protein
17.7g
Total Fat
8.5g
Carbs
Protein 28.1%
Fat 59.2%
Carbs 12.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 269.0 | kcal | — |
| Protein | 18.9 | g | 34% |
| Total Fat | 17.7 | g | — |
| Carbohydrate | 8.5 | g | 7% |
| Water | 52.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.085 | mg | 7% |
| Riboflavin (B2) | 0.259 | mg | 20% |
| Niacin (B3) | 5.5 | mg | 35% |
| Pantothenic Acid (B5) | 0.974 | mg | 19% |
| Vitamin B6 | 0.138 | mg | 11% |
| Vitamin B12 | 0.400 | mcg | 17% |
| Choline | 64.5 | mg | 12% |
| Vitamin A (RAE) | 15.0 | mcg | 2% |
| Vitamin E | 0.770 | mg | 5% |