KFC Extra Crispy Fried Chicken Drumstick
fast-food SR Legacy · per 100g
KFC Extra Crispy Fried Chicken Drumstick provides 274 kcal per 100g, with 20.6 g protein, 17.7 g fat, and 8.0 g carbohydrates. It is a notable source of Copper (0.411 mg, 46% RDA), Selenium (24 mcg, 44% RDA), Niacin (B3) (4.6 mg, 29% RDA), Phosphorus (198 mg, 28% RDA), Vitamin B12 (0.540 mcg, 23% RDA), Pantothenic Acid (B5) (1.1 mg, 22% RDA), and Zinc (1.8 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
274kcal
Calories
20.6g
Protein
17.7g
Total Fat
8.0g
Carbs
Protein 30.1%
Fat 58.2%
Carbs 11.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 274.0 | kcal | — |
| Protein | 20.6 | g | 37% |
| Total Fat | 17.7 | g | — |
| Carbohydrate | 8.0 | g | 6% |
| Water | 51.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.037 | mg | 3% |
| Riboflavin (B2) | 0.195 | mg | 15% |
| Niacin (B3) | 4.6 | mg | 29% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.204 | mg | 16% |
| Vitamin B12 | 0.540 | mcg | 23% |