McDonald's Deluxe Breakfast with Syrup and Margarine
fast-food SR Legacy · per 100g
McDonald's Deluxe Breakfast with Syrup and Margarine provides 285 kcal per 100g, with 7.6 g protein, 15.2 g fat, and 29.5 g carbohydrates. It is a notable source of Phosphorus (216 mg, 31% RDA), Riboflavin (B2) (0.275 mg, 21% RDA), Iron (1.5 mg, 19% RDA), Thiamin (B1) (0.207 mg, 17% RDA), Vitamin B12 (0.350 mcg, 15% RDA), Pantothenic Acid (B5) (0.616 mg, 12% RDA), and Niacin (B3) (1.9 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
285kcal
Calories
7.6g
Protein
15.2g
Total Fat
29.5g
Carbs
Protein 10.7%
Fat 48.0%
Carbs 41.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 285.0 | kcal | — |
| Protein | 7.6 | g | 13% |
| Total Fat | 15.2 | g | — |
| Carbohydrate | 29.5 | g | 23% |
| Water | 45.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.207 | mg | 17% |
| Riboflavin (B2) | 0.275 | mg | 21% |
| Niacin (B3) | 1.9 | mg | 12% |
| Pantothenic Acid (B5) | 0.616 | mg | 12% |
| Vitamin B6 | 0.124 | mg | 10% |
| Vitamin B12 | 0.350 | mcg | 15% |