Crispy Chicken Tortilla with Lettuce, Cheese and Ranch
fast-food SR Legacy · per 100g
Crispy Chicken Tortilla with Lettuce, Cheese and Ranch provides 275 kcal per 100g, with 11.5 g protein, 15.1 g fat, and 23.2 g carbohydrates. It is a notable source of Selenium (19 mcg, 35% RDA), Phosphorus (186 mg, 27% RDA), Niacin (B3) (3.5 mg, 22% RDA), Vitamin K (24 mcg, 20% RDA), Iron (1.5 mg, 18% RDA), Riboflavin (B2) (0.237 mg, 18% RDA), and Thiamin (B1) (0.170 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
275kcal
Calories
11.5g
Protein
15.1g
Total Fat
23.2g
Carbs
Protein 16.7%
Fat 49.5%
Carbs 33.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 275.0 | kcal | — |
| Protein | 11.5 | g | 21% |
| Total Fat | 15.1 | g | — |
| Carbohydrate | 23.2 | g | 18% |
| Water | 47.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.170 | mg | 14% |
| Riboflavin (B2) | 0.237 | mg | 18% |
| Niacin (B3) | 3.5 | mg | 22% |
| Vitamin B6 | 0.166 | mg | 13% |
| Folate (DFE) | 52.0 | mcg | 13% |
| Vitamin B12 | 0.110 | mcg | 5% |
| Choline | 28.6 | mg | 5% |
| Vitamin A (RAE) | 24.0 | mcg | 3% |
| Vitamin E | 1.2 | mg | 8% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 23.6 | mcg | 20% |