KFC Extra Crispy Fried Chicken Drumstick

fast-food SR Legacy · per 100g

KFC Extra Crispy Fried Chicken Drumstick provides 170 kcal per 100g, with 25.9 g protein, 7.4 g fat, and no carbohydrates. It is a notable source of Selenium (31 mcg, 56% RDA), Niacin (B3) (5.2 mg, 33% RDA), Phosphorus (224 mg, 32% RDA), Vitamin B12 (0.630 mcg, 26% RDA), Pantothenic Acid (B5) (1.3 mg, 26% RDA), Zinc (2.5 mg, 23% RDA), and Riboflavin (B2) (0.262 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

170kcal

Calories

25.9g

Protein

7.4g

Total Fat

0.0g

Carbs

Protein 60.9%
Fat 39.1%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy170.0kcal
Protein25.9g
46%
Total Fat7.4g
Water64.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.050mg
4%
Riboflavin (B2)0.262mg
20%
Niacin (B3)5.2mg
33%
Pantothenic Acid (B5)1.3mg
26%
Vitamin B60.247mg
19%
Vitamin B120.630mcg
26%
NutrientAmountUnit% RDA
Calcium16.0mg
2%
Iron1.1mg
13%
Magnesium23.0mg
6%
Phosphorus224.0mg
32%
Potassium273.0mg
8%
Sodium526.0mg
Zinc2.5mg
23%
Copper0.084mg
9%
Manganese0.056mg
2%
Selenium30.9mcg
56%