Cheese Pizza, Thin Crust, Whole Grain (Frozen)
fast-food SR Legacy · per 100g
Cheese Pizza, Thin Crust, Whole Grain (Frozen) provides 247 kcal per 100g, with 12.7 g protein, 7.9 g fat, and 31.3 g carbohydrates. It is a notable source of Vitamin B12 (1.5 mcg, 62% RDA), Phosphorus (316 mg, 45% RDA), Selenium (23 mcg, 41% RDA), Iron (2.5 mg, 32% RDA), Riboflavin (B2) (0.347 mg, 27% RDA), Thiamin (B1) (0.284 mg, 24% RDA), and Calcium (218 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
247kcal
Calories
12.7g
Protein
7.9g
Total Fat
31.3g
Carbs
Protein 20.6%
Fat 28.8%
Carbs 50.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 247.0 | kcal | — |
| Protein | 12.7 | g | 23% |
| Total Fat | 7.9 | g | — |
| Carbohydrate | 31.3 | g | 24% |
| Water | 45.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.284 | mg | 24% |
| Riboflavin (B2) | 0.347 | mg | 27% |
| Niacin (B3) | 3.0 | mg | 19% |
| Vitamin B6 | 0.163 | mg | 13% |
| Folate (DFE) | 78.0 | mcg | 20% |
| Vitamin B12 | 1.5 | mcg | 62% |
| Choline | 19.0 | mg | 3% |
| Vitamin A (RAE) | 66.0 | mcg | 7% |
| Vitamin E | 0.750 | mg | 5% |
| Vitamin K | 4.2 | mcg | 4% |