Tony's SmartPizza Whole Grain Pepperoni Pizza, Frozen
fast-food SR Legacy · per 100g
Tony's SmartPizza Whole Grain Pepperoni Pizza, Frozen provides 238 kcal per 100g, with 12.1 g protein, 8.2 g fat, and 28.8 g carbohydrates. It is a notable source of Vitamin B12 (2.0 mcg, 85% RDA), Phosphorus (300 mg, 43% RDA), Iron (2.6 mg, 33% RDA), Thiamin (B1) (0.330 mg, 28% RDA), Riboflavin (B2) (0.320 mg, 25% RDA), Niacin (B3) (3.5 mg, 22% RDA), and Zinc (2.4 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
238kcal
Calories
12.1g
Protein
8.2g
Total Fat
28.8g
Carbs
Protein 20.4%
Fat 31.1%
Carbs 48.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 238.0 | kcal | — |
| Protein | 12.1 | g | 22% |
| Total Fat | 8.2 | g | — |
| Carbohydrate | 28.8 | g | 22% |
| Water | 48.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.330 | mg | 28% |
| Riboflavin (B2) | 0.320 | mg | 25% |
| Niacin (B3) | 3.5 | mg | 22% |
| Vitamin B6 | 0.178 | mg | 14% |
| Vitamin B12 | 2.0 | mcg | 85% |