Biscuit with Egg and Sausage
fast-food SR Legacy · per 100g
Biscuit with Egg and Sausage provides 312 kcal per 100g, with 11.1 g protein, 20.8 g fat, and 21.1 g carbohydrates. It is a notable source of Phosphorus (312 mg, 45% RDA), Selenium (23 mcg, 41% RDA), Vitamin B12 (0.750 mcg, 31% RDA), Copper (0.244 mg, 27% RDA), Iron (1.9 mg, 24% RDA), Thiamin (B1) (0.282 mg, 24% RDA), and Riboflavin (B2) (0.263 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
312kcal
Calories
11.1g
Protein
20.8g
Total Fat
21.1g
Carbs
Protein 14.1%
Fat 59.2%
Carbs 26.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 312.0 | kcal | — |
| Protein | 11.1 | g | 20% |
| Total Fat | 20.8 | g | — |
| Carbohydrate | 21.1 | g | 16% |
| Water | 44.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.282 | mg | 24% |
| Riboflavin (B2) | 0.263 | mg | 20% |
| Niacin (B3) | 2.5 | mg | 15% |
| Pantothenic Acid (B5) | 0.939 | mg | 19% |
| Vitamin B6 | 0.068 | mg | 5% |
| Folate (DFE) | 66.0 | mcg | 17% |
| Vitamin B12 | 0.750 | mcg | 31% |
| Choline | 97.9 | mg | 18% |
| Vitamin A (RAE) | 43.0 | mcg | 5% |
| Vitamin E | 0.950 | mg | 6% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |
| Vitamin K | 4.4 | mcg | 4% |