Crispy Chicken, Bacon and Tomato Club with Cheese
fast-food SR Legacy · per 100g
Crispy Chicken, Bacon and Tomato Club with Cheese provides 257 kcal per 100g, with 15.4 g protein, 11.8 g fat, and 22.6 g carbohydrates. It is a notable source of Phosphorus (224 mg, 32% RDA), Niacin (B3) (4.7 mg, 30% RDA), Selenium (15 mcg, 27% RDA), Vitamin B6 (0.279 mg, 21% RDA), Vitamin B12 (0.460 mcg, 19% RDA), Pantothenic Acid (B5) (0.911 mg, 18% RDA), and Iron (1.3 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
257kcal
Calories
15.4g
Protein
11.8g
Total Fat
22.6g
Carbs
Protein 23.9%
Fat 41.1%
Carbs 35.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 257.0 | kcal | — |
| Protein | 15.4 | g | 27% |
| Total Fat | 11.8 | g | — |
| Carbohydrate | 22.6 | g | 17% |
| Water | 48.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.8 | mg | 4% |
| Thiamin (B1) | 0.176 | mg | 15% |
| Riboflavin (B2) | 0.169 | mg | 13% |
| Niacin (B3) | 4.7 | mg | 30% |
| Pantothenic Acid (B5) | 0.911 | mg | 18% |
| Vitamin B6 | 0.279 | mg | 21% |
| Folate (DFE) | 34.0 | mcg | 9% |
| Vitamin B12 | 0.460 | mcg | 19% |
| Choline | 16.6 | mg | 3% |
| Vitamin A (RAE) | 32.0 | mcg | 4% |
| Vitamin E | 0.500 | mg | 3% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |
| Vitamin K | 8.4 | mcg | 7% |