Fish Sandwich with Tartar Sauce & Cheese
fast-food SR Legacy · per 100g
Fish Sandwich with Tartar Sauce & Cheese provides 279 kcal per 100g, with 11.3 g protein, 14.6 g fat, and 26.4 g carbohydrates. It is a notable source of Selenium (48 mcg, 88% RDA), Vitamin B12 (0.590 mcg, 25% RDA), Thiamin (B1) (0.250 mg, 21% RDA), Phosphorus (137 mg, 20% RDA), Iron (1.6 mg, 20% RDA), Riboflavin (B2) (0.230 mg, 18% RDA), and Folate (DFE) (65 mcg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
279kcal
Calories
11.3g
Protein
14.6g
Total Fat
26.4g
Carbs
Protein 16.0%
Fat 46.6%
Carbs 37.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 279.0 | kcal | — |
| Protein | 11.3 | g | 20% |
| Total Fat | 14.6 | g | — |
| Carbohydrate | 26.4 | g | 20% |
| Water | 45.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.5 | mg | 2% |
| Thiamin (B1) | 0.250 | mg | 21% |
| Riboflavin (B2) | 0.230 | mg | 18% |
| Niacin (B3) | 2.3 | mg | 14% |
| Pantothenic Acid (B5) | 0.240 | mg | 5% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 65.0 | mcg | 16% |
| Vitamin B12 | 0.590 | mcg | 25% |
| Choline | 32.6 | mg | 6% |
| Vitamin A (RAE) | 22.0 | mcg | 2% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |
| Vitamin K | 7.9 | mcg | 7% |