McDonald's Bacon Ranch Salad with Grilled Chicken
fast-food SR Legacy · per 100g
McDonald's Bacon Ranch Salad with Grilled Chicken provides 81 kcal per 100g, with 10.3 g protein, 3.1 g fat, and 3.6 g carbohydrates. It is a notable source of Niacin (B3) (3.7 mg, 23% RDA), Vitamin C (10 mg, 11% RDA), Pantothenic Acid (B5) (0.487 mg, 10% RDA), Iron (0.650 mg, 8% RDA), Riboflavin (B2) (0.083 mg, 6% RDA), Calcium (48 mg, 5% RDA), and Thiamin (B1) (0.056 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
81kcal
Calories
10.3g
Protein
3.1g
Total Fat
3.6g
Carbs
Protein 49.3%
Fat 33.4%
Carbs 17.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 81.0 | kcal | — |
| Protein | 10.3 | g | 18% |
| Total Fat | 3.1 | g | — |
| Carbohydrate | 3.6 | g | 3% |
| Water | 81.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 10.2 | mg | 11% |
| Thiamin (B1) | 0.056 | mg | 5% |
| Riboflavin (B2) | 0.083 | mg | 6% |
| Niacin (B3) | 3.7 | mg | 23% |
| Pantothenic Acid (B5) | 0.487 | mg | 10% |