Taco Bell Original Taco with Beef
fast-food SR Legacy · per 100g
Taco Bell Original Taco with Beef provides 229 kcal per 100g, with 8.9 g protein, 12.7 g fat, and 19.9 g carbohydrates. It is a notable source of Vitamin B12 (0.930 mcg, 39% RDA), Phosphorus (178 mg, 25% RDA), Selenium (9.2 mcg, 17% RDA), Zinc (1.8 mg, 16% RDA), Iron (1.2 mg, 15% RDA), Vitamin K (15 mcg, 13% RDA), and Manganese (0.249 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
229kcal
Calories
8.9g
Protein
12.7g
Total Fat
19.9g
Carbs
Protein 15.5%
Fat 49.8%
Carbs 34.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 229.0 | kcal | — |
| Protein | 8.9 | g | 16% |
| Total Fat | 12.7 | g | — |
| Carbohydrate | 19.9 | g | 15% |
| Water | 57.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.060 | mg | 5% |
| Niacin (B3) | 1.6 | mg | 10% |
| Vitamin B6 | 0.090 | mg | 7% |
| Folate (DFE) | 21.0 | mcg | 5% |
| Vitamin B12 | 0.930 | mcg | 39% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 0.600 | mg | 4% |
| Vitamin K | 15.3 | mcg | 13% |