Caramel Sundae
fast-food SR Legacy · per 100g
Caramel Sundae provides 196 kcal per 100g, with 4.7 g protein, 6.0 g fat, and 31.8 g carbohydrates. It is a notable source of Phosphorus (140 mg, 20% RDA), Vitamin B12 (0.390 mcg, 16% RDA), Riboflavin (B2) (0.190 mg, 15% RDA), Calcium (122 mg, 12% RDA), Potassium (205 mg, 6% RDA), Copper (0.053 mg, 6% RDA), and Selenium (3.2 mcg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
196kcal
Calories
4.7g
Protein
6.0g
Total Fat
31.8g
Carbs
Protein 9.4%
Fat 27.0%
Carbs 63.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 196.0 | kcal | — |
| Protein | 4.7 | g | 8% |
| Total Fat | 6.0 | g | — |
| Carbohydrate | 31.8 | g | 24% |
| Water | 56.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.2 | mg | 2% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.190 | mg | 15% |
| Niacin (B3) | 0.610 | mg | 4% |
| Pantothenic Acid (B5) | 0.240 | mg | 5% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.390 | mcg | 16% |
| Vitamin A (RAE) | 45.0 | mcg | 5% |
| Vitamin E | 0.580 | mg | 4% |