KFC Original Recipe Fried Chicken Drumstick with Skin

fast-food SR Legacy · per 100g

KFC Original Recipe Fried Chicken Drumstick with Skin provides 239 kcal per 100g, with 22.3 g protein, 14.2 g fat, and 5.4 g carbohydrates. It is a notable source of Selenium (26 mcg, 46% RDA), Niacin (B3) (5.0 mg, 31% RDA), Phosphorus (211 mg, 30% RDA), Pantothenic Acid (B5) (1.2 mg, 24% RDA), Vitamin B12 (0.540 mcg, 23% RDA), Zinc (2.0 mg, 18% RDA), and Vitamin B6 (0.221 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

239kcal

Calories

22.3g

Protein

14.2g

Total Fat

5.4g

Carbs

Protein 37.4%
Fat 53.6%
Carbs 9.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy239.0kcal
Protein22.3g
40%
Total Fat14.2g
Carbohydrate5.4g
4%
Water55.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.041mg
3%
Riboflavin (B2)0.213mg
16%
Niacin (B3)5.0mg
31%
Pantothenic Acid (B5)1.2mg
24%
Vitamin B60.221mg
17%
Vitamin B120.540mcg
23%
NutrientAmountUnit% RDA
Calcium29.0mg
3%
Iron0.970mg
12%
Magnesium23.0mg
6%
Phosphorus211.0mg
30%
Potassium250.0mg
7%
Sodium625.0mg
Zinc2.0mg
18%
Copper0.080mg
9%
Manganese0.135mg
6%
Selenium25.5mcg
46%