Burger King Hamburger
fast-food SR Legacy · per 100g
Burger King Hamburger provides 261 kcal per 100g, with 14.8 g protein, 10.6 g fat, and 26.8 g carbohydrates. It is a notable source of Selenium (25 mcg, 45% RDA), Iron (2.9 mg, 36% RDA), Thiamin (B1) (0.334 mg, 28% RDA), Niacin (B3) (3.9 mg, 25% RDA), Folate (DFE) (89 mcg, 22% RDA), Zinc (2.4 mg, 22% RDA), and Phosphorus (126 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
261kcal
Calories
14.8g
Protein
10.6g
Total Fat
26.8g
Carbs
Protein 22.6%
Fat 36.4%
Carbs 40.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 261.0 | kcal | — |
| Protein | 14.8 | g | 27% |
| Total Fat | 10.6 | g | — |
| Carbohydrate | 26.8 | g | 21% |
| Water | 46.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.334 | mg | 28% |
| Riboflavin (B2) | 0.227 | mg | 17% |
| Niacin (B3) | 3.9 | mg | 25% |
| Pantothenic Acid (B5) | 0.222 | mg | 4% |
| Vitamin B6 | 0.101 | mg | 8% |
| Folate (DFE) | 89.0 | mcg | 22% |
| Vitamin E | 0.040 | mg | 0% |
| Vitamin K | 5.5 | mcg | 5% |