KFC Crispy Chicken Strips
fast-food SR Legacy · per 100g
KFC Crispy Chicken Strips provides 274 kcal per 100g, with 20.3 g protein, 15.4 g fat, and 13.7 g carbohydrates. It is a notable source of Niacin (B3) (8.6 mg, 54% RDA), Phosphorus (298 mg, 43% RDA), Vitamin B6 (0.474 mg, 36% RDA), Selenium (18 mcg, 33% RDA), Pantothenic Acid (B5) (1.3 mg, 26% RDA), Manganese (0.258 mg, 11% RDA), and Potassium (333 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
274kcal
Calories
20.3g
Protein
15.4g
Total Fat
13.7g
Carbs
Protein 29.6%
Fat 50.5%
Carbs 20.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 274.0 | kcal | — |
| Protein | 20.3 | g | 36% |
| Total Fat | 15.4 | g | — |
| Carbohydrate | 13.7 | g | 11% |
| Water | 47.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.083 | mg | 7% |
| Riboflavin (B2) | 0.051 | mg | 4% |
| Niacin (B3) | 8.6 | mg | 54% |
| Pantothenic Acid (B5) | 1.3 | mg | 26% |
| Vitamin B6 | 0.474 | mg | 36% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Vitamin E | 0.900 | mg | 6% |
| Vitamin K | 9.4 | mcg | 8% |