Wendy's Double Stack with Cheese

fast-food SR Legacy · per 100g

Wendy's Double Stack with Cheese provides 285 kcal per 100g, with 18.5 g protein, 16.6 g fat, and 15.3 g carbohydrates. It is a notable source of Iron (2.8 mg, 34% RDA), Zinc (3.4 mg, 31% RDA), Phosphorus (157 mg, 22% RDA), Copper (0.086 mg, 10% RDA), Potassium (258 mg, 8% RDA), Manganese (0.173 mg, 8% RDA), and Calcium (73 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

285kcal

Calories

18.5g

Protein

16.6g

Total Fat

15.3g

Carbs

Protein 26.0%

Fat 52.5%

Carbs 21.5%

per 100g

Detailed Nutrition

Per

ProfileUSDA/NIH DRI · National Academies

Nutrient	Amount	Unit	% RDA
Energy	285.0	kcal	—
Protein	18.5	g	33%
Total Fat	16.6	g	—
Carbohydrate	15.3	g	12%
Water	47.6	g	—

Nutrient	Amount	Unit	% RDA
Calcium	73.0	mg	7%
Iron	2.8	mg	34%
Magnesium	21.0	mg	5%
Phosphorus	157.0	mg	22%
Potassium	258.0	mg	8%
Sodium	477.0	mg	—
Zinc	3.4	mg	31%
Copper	0.086	mg	10%
Manganese	0.173	mg	8%