McDonald's Chicken McNuggets
fast-food SR Legacy · per 100g
McDonald's Chicken McNuggets provides 302 kcal per 100g, with 15.8 g protein, 19.8 g fat, and 15.1 g carbohydrates. It is a notable source of Niacin (B3) (7.4 mg, 46% RDA), Phosphorus (272 mg, 39% RDA), Vitamin B6 (0.398 mg, 31% RDA), Pantothenic Acid (B5) (0.880 mg, 18% RDA), Vitamin B12 (0.330 mcg, 14% RDA), Thiamin (B1) (0.160 mg, 13% RDA), and Iron (0.890 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
302kcal
Calories
15.8g
Protein
19.8g
Total Fat
15.1g
Carbs
Protein 20.9%
Fat 59.0%
Carbs 20.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 302.0 | kcal | — |
| Protein | 15.8 | g | 28% |
| Total Fat | 19.8 | g | — |
| Carbohydrate | 15.1 | g | 12% |
| Water | 47.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.2 | mg | 1% |
| Thiamin (B1) | 0.160 | mg | 13% |
| Riboflavin (B2) | 0.110 | mg | 8% |
| Niacin (B3) | 7.4 | mg | 46% |
| Pantothenic Acid (B5) | 0.880 | mg | 18% |
| Vitamin B6 | 0.398 | mg | 31% |
| Vitamin B12 | 0.330 | mcg | 14% |