McDonald's Sausage McMuffin with Egg
fast-food SR Legacy · per 100g
McDonald's Sausage McMuffin with Egg provides 274 kcal per 100g, with 12.6 g protein, 17.8 g fat, and 17.3 g carbohydrates. It is a notable source of Vitamin B12 (0.700 mcg, 29% RDA), Riboflavin (B2) (0.344 mg, 26% RDA), Iron (2.0 mg, 25% RDA), Phosphorus (171 mg, 24% RDA), Thiamin (B1) (0.262 mg, 22% RDA), Niacin (B3) (2.9 mg, 18% RDA), and Calcium (172 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
274kcal
Calories
12.6g
Protein
17.8g
Total Fat
17.3g
Carbs
Protein 18.0%
Fat 57.3%
Carbs 24.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 274.0 | kcal | — |
| Protein | 12.6 | g | 22% |
| Total Fat | 17.8 | g | — |
| Carbohydrate | 17.3 | g | 13% |
| Water | 50.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.262 | mg | 22% |
| Riboflavin (B2) | 0.344 | mg | 26% |
| Niacin (B3) | 2.9 | mg | 18% |
| Pantothenic Acid (B5) | 0.818 | mg | 16% |
| Vitamin B6 | 0.149 | mg | 11% |
| Vitamin B12 | 0.700 | mcg | 29% |
| Vitamin E | 0.500 | mg | 3% |