Popeyes Fried Chicken Drumstick, Mild (with Skin and Breading)

fast-food SR Legacy · per 100g

Popeyes Fried Chicken Drumstick, Mild (with Skin and Breading) provides 293 kcal per 100g, with 20.4 g protein, 19.1 g fat, and 9.8 g carbohydrates. It is a notable source of Selenium (28 mcg, 51% RDA), Niacin (B3) (5.4 mg, 34% RDA), Vitamin B12 (0.620 mcg, 26% RDA), Phosphorus (171 mg, 24% RDA), Pantothenic Acid (B5) (1.2 mg, 24% RDA), Riboflavin (B2) (0.250 mg, 19% RDA), and Vitamin B6 (0.235 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

293kcal

Calories

20.4g

Protein

19.1g

Total Fat

9.8g

Carbs

Protein 27.9%
Fat 58.7%
Carbs 13.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy293.0kcal
Protein20.4g
37%
Total Fat19.1g
Carbohydrate9.8g
8%
Water48.1g
NutrientAmountUnit% RDA
Thiamin (B1)0.101mg
8%
Riboflavin (B2)0.250mg
19%
Niacin (B3)5.4mg
34%
Pantothenic Acid (B5)1.2mg
24%
Vitamin B60.235mg
18%
Vitamin B120.620mcg
26%
NutrientAmountUnit% RDA
Calcium20.0mg
2%
Iron1.1mg
13%
Magnesium22.0mg
6%
Phosphorus171.0mg
24%
Potassium261.0mg
8%
Sodium588.0mg
Zinc1.8mg
16%
Copper0.074mg
8%
Manganese0.121mg
5%
Selenium27.9mcg
51%