Burger King Vanilla Shake
fast-food SR Legacy · per 100g
Burger King Vanilla Shake provides 168 kcal per 100g, with 3.2 g protein, 8.7 g fat, and 19.0 g carbohydrates. It is a notable source of Copper (0.190 mg, 21% RDA), Vitamin B12 (0.360 mcg, 15% RDA), Phosphorus (97 mg, 14% RDA), Riboflavin (B2) (0.180 mg, 14% RDA), Pantothenic Acid (B5) (0.620 mg, 12% RDA), Calcium (104 mg, 10% RDA), and Zinc (0.670 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
168kcal
Calories
3.2g
Protein
8.7g
Total Fat
19.0g
Carbs
Protein 7.7%
Fat 46.9%
Carbs 45.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 168.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 8.7 | g | — |
| Carbohydrate | 19.0 | g | 15% |
| Water | 68.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Riboflavin (B2) | 0.180 | mg | 14% |
| Niacin (B3) | 0.090 | mg | 1% |
| Pantothenic Acid (B5) | 0.620 | mg | 12% |
| Vitamin B6 | 0.030 | mg | 2% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Vitamin E | 0.320 | mg | 2% |