KFC Coleslaw

fast-food SR Legacy · per 100g

KFC Coleslaw provides 144 kcal per 100g, with 0.9 g protein, 8.6 g fat, and 15.7 g carbohydrates. It is a notable source of Vitamin K (71 mcg, 59% RDA), Vitamin C (15 mg, 16% RDA), Vitamin B6 (0.121 mg, 9% RDA), Dietary Fiber (2.0 g, 5% RDA), Manganese (0.121 mg, 5% RDA), Pantothenic Acid (B5) (0.242 mg, 5% RDA), and Potassium (140 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

144kcal

Calories

0.9g

Protein

8.6g

Total Fat

15.7g

Carbs

Protein 2.5%
Fat 53.8%
Carbs 43.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy144.0kcal
Protein0.910g
2%
Total Fat8.6g
Carbohydrate15.7g
12%
Water74.0g
NutrientAmountUnit% RDA
Vitamin C14.6mg
16%
Thiamin (B1)0.037mg
3%
Riboflavin (B2)0.015mg
1%
Niacin (B3)0.206mg
1%
Pantothenic Acid (B5)0.242mg
5%
Vitamin B60.121mg
9%
Vitamin B120.030mcg
1%
Vitamin A (RAE)1.0mcg
0%
Vitamin E0.540mg
4%
Vitamin K70.9mcg
59%
NutrientAmountUnit% RDA
Calcium28.0mg
3%
Iron0.210mg
3%
Magnesium9.0mg
2%
Phosphorus20.0mg
3%
Potassium140.0mg
4%
Sodium189.0mg
Zinc0.150mg
1%
Copper0.016mg
2%
Manganese0.121mg
5%