Biscuit with Egg, Cheese, and Bacon
fast-food SR Legacy · per 100g
Biscuit with Egg, Cheese, and Bacon provides 301 kcal per 100g, with 12.0 g protein, 17.5 g fat, and 24.4 g carbohydrates. It is a notable source of Phosphorus (363 mg, 52% RDA), Selenium (23 mcg, 42% RDA), Vitamin B12 (0.860 mcg, 36% RDA), Copper (0.273 mg, 30% RDA), Choline (127 mg, 23% RDA), Thiamin (B1) (0.269 mg, 22% RDA), and Iron (1.6 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
301kcal
Calories
12.0g
Protein
17.5g
Total Fat
24.4g
Carbs
Protein 15.8%
Fat 52.0%
Carbs 32.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 301.0 | kcal | — |
| Protein | 12.0 | g | 21% |
| Total Fat | 17.5 | g | — |
| Carbohydrate | 24.4 | g | 19% |
| Water | 43.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.269 | mg | 22% |
| Riboflavin (B2) | 0.247 | mg | 19% |
| Niacin (B3) | 2.4 | mg | 15% |
| Pantothenic Acid (B5) | 0.772 | mg | 15% |
| Vitamin B6 | 0.113 | mg | 9% |
| Folate (DFE) | 75.0 | mcg | 19% |
| Vitamin B12 | 0.860 | mcg | 36% |
| Choline | 126.7 | mg | 23% |
| Vitamin A (RAE) | 77.0 | mcg | 9% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |
| Vitamin K | 4.2 | mcg | 4% |