Hamburger, Single Patty with Condiments
fast-food SR Legacy · per 100g
Hamburger, Single Patty with Condiments provides 263 kcal per 100g, with 13.3 g protein, 10.2 g fat, and 29.6 g carbohydrates. It is a notable source of Vitamin B12 (1.2 mcg, 50% RDA), Selenium (25 mcg, 45% RDA), Iron (2.9 mg, 36% RDA), Thiamin (B1) (0.349 mg, 29% RDA), Niacin (B3) (4.1 mg, 25% RDA), Zinc (2.0 mg, 18% RDA), and Folate (DFE) (66 mcg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
263kcal
Calories
13.3g
Protein
10.2g
Total Fat
29.6g
Carbs
Protein 20.2%
Fat 34.9%
Carbs 45.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 263.0 | kcal | — |
| Protein | 13.3 | g | 24% |
| Total Fat | 10.2 | g | — |
| Carbohydrate | 29.6 | g | 23% |
| Water | 44.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.300 | mg | 0% |
| Thiamin (B1) | 0.349 | mg | 29% |
| Riboflavin (B2) | 0.186 | mg | 14% |
| Niacin (B3) | 4.1 | mg | 25% |
| Pantothenic Acid (B5) | 0.370 | mg | 7% |
| Vitamin B6 | 0.108 | mg | 8% |
| Folate (DFE) | 66.0 | mcg | 17% |
| Vitamin B12 | 1.2 | mcg | 50% |
| Choline | 29.8 | mg | 5% |
| Vitamin A (RAE) | 3.0 | mcg | 0% |
| Vitamin E | 0.070 | mg | 0% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 4.9 | mcg | 4% |