Popeyes Mild Fried Chicken Thigh with Skin
fast-food SR Legacy · per 100g
Popeyes Mild Fried Chicken Thigh with Skin provides 310 kcal per 100g, with 19.1 g protein, 21.0 g fat, and 11.2 g carbohydrates. It is a notable source of Selenium (28 mcg, 52% RDA), Niacin (B3) (5.7 mg, 36% RDA), Riboflavin (B2) (0.345 mg, 27% RDA), Pantothenic Acid (B5) (1.2 mg, 23% RDA), Phosphorus (153 mg, 22% RDA), Vitamin B12 (0.480 mcg, 20% RDA), and Vitamin B6 (0.235 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
310kcal
Calories
19.1g
Protein
21.0g
Total Fat
11.2g
Carbs
Protein 24.6%
Fat 60.9%
Carbs 14.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 310.0 | kcal | — |
| Protein | 19.1 | g | 34% |
| Total Fat | 21.0 | g | — |
| Carbohydrate | 11.2 | g | 9% |
| Water | 46.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.138 | mg | 12% |
| Riboflavin (B2) | 0.345 | mg | 27% |
| Niacin (B3) | 5.7 | mg | 36% |
| Pantothenic Acid (B5) | 1.2 | mg | 23% |
| Vitamin B6 | 0.235 | mg | 18% |
| Vitamin B12 | 0.480 | mcg | 20% |
| Vitamin A (RAE) | 19.0 | mcg | 2% |
| Vitamin E | 0.240 | mg | 2% |