Popeyes Mild Fried Chicken Wing with Skin
fast-food SR Legacy · per 100g
Popeyes Mild Fried Chicken Wing with Skin provides 338 kcal per 100g, with 20.4 g protein, 22.5 g fat, and 13.5 g carbohydrates. It is a notable source of Selenium (31 mcg, 57% RDA), Niacin (B3) (6.5 mg, 41% RDA), Vitamin B12 (0.540 mcg, 23% RDA), Riboflavin (B2) (0.289 mg, 22% RDA), Phosphorus (149 mg, 21% RDA), Pantothenic Acid (B5) (1.0 mg, 20% RDA), and Iron (1.4 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
338kcal
Calories
20.4g
Protein
22.5g
Total Fat
13.5g
Carbs
Protein 24.1%
Fat 59.9%
Carbs 16.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 338.0 | kcal | — |
| Protein | 20.4 | g | 36% |
| Total Fat | 22.5 | g | — |
| Carbohydrate | 13.5 | g | 10% |
| Water | 40.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.136 | mg | 11% |
| Riboflavin (B2) | 0.289 | mg | 22% |
| Niacin (B3) | 6.5 | mg | 41% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.190 | mg | 15% |
| Vitamin B12 | 0.540 | mcg | 23% |
| Choline | 60.7 | mg | 11% |
| Vitamin A (RAE) | 19.0 | mcg | 2% |
| Vitamin E | 0.280 | mg | 2% |