Soft Serve Light Ice Cream with Milk Chocolate Candies
fast-food SR Legacy · per 100g
Soft Serve Light Ice Cream with Milk Chocolate Candies provides 182 kcal per 100g, with 4.0 g protein, 6.5 g fat, and 26.8 g carbohydrates. It is a notable source of Vitamin B12 (0.600 mcg, 25% RDA), Riboflavin (B2) (0.243 mg, 19% RDA), Phosphorus (116 mg, 17% RDA), Pantothenic Acid (B5) (0.730 mg, 15% RDA), Calcium (135 mg, 14% RDA), Selenium (3.6 mcg, 7% RDA), and Potassium (208 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
182kcal
Calories
4.0g
Protein
6.5g
Total Fat
26.8g
Carbs
Protein 8.8%
Fat 32.2%
Carbs 59.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 182.0 | kcal | — |
| Protein | 4.0 | g | 7% |
| Total Fat | 6.5 | g | — |
| Carbohydrate | 26.8 | g | 21% |
| Water | 61.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.051 | mg | 4% |
| Riboflavin (B2) | 0.243 | mg | 19% |
| Niacin (B3) | 0.139 | mg | 1% |
| Pantothenic Acid (B5) | 0.730 | mg | 15% |
| Vitamin B6 | 0.053 | mg | 4% |
| Folate (DFE) | 3.0 | mcg | 1% |
| Vitamin B12 | 0.600 | mcg | 25% |
| Choline | 20.4 | mg | 4% |
| Vitamin A (RAE) | 31.0 | mcg | 3% |
| Vitamin E | 0.080 | mg | 1% |
| Vitamin K | 0.700 | mcg | 1% |