McDonald's Big Breakfast
fast-food SR Legacy · per 100g
McDonald's Big Breakfast provides 285 kcal per 100g, with 10.2 g protein, 19.4 g fat, and 17.5 g carbohydrates. It is a notable source of Phosphorus (256 mg, 37% RDA), Riboflavin (B2) (0.352 mg, 27% RDA), Vitamin B12 (0.570 mcg, 24% RDA), Iron (1.7 mg, 22% RDA), Thiamin (B1) (0.229 mg, 19% RDA), Pantothenic Acid (B5) (0.745 mg, 15% RDA), and Niacin (B3) (2.3 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
285kcal
Calories
10.2g
Protein
19.4g
Total Fat
17.5g
Carbs
Protein 14.3%
Fat 61.2%
Carbs 24.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 285.0 | kcal | — |
| Protein | 10.2 | g | 18% |
| Total Fat | 19.4 | g | — |
| Carbohydrate | 17.5 | g | 13% |
| Water | 50.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.229 | mg | 19% |
| Riboflavin (B2) | 0.352 | mg | 27% |
| Niacin (B3) | 2.3 | mg | 14% |
| Pantothenic Acid (B5) | 0.745 | mg | 15% |
| Vitamin B6 | 0.174 | mg | 13% |
| Vitamin B12 | 0.570 | mcg | 24% |
| Vitamin A (RAE) | 70.0 | mcg | 8% |