Nachos with Cheese, Beans, Ground Beef & Tomatoes
fast-food SR Legacy · per 100g
Nachos with Cheese, Beans, Ground Beef & Tomatoes provides 219 kcal per 100g, with 6.2 g protein, 12.5 g fat, and 21.4 g carbohydrates. It is a notable source of Phosphorus (153 mg, 22% RDA), Selenium (8.1 mcg, 15% RDA), Vitamin B12 (0.310 mcg, 13% RDA), Iron (1.0 mg, 13% RDA), Vitamin B6 (0.158 mg, 12% RDA), Vitamin E (1.8 mg, 12% RDA), and Copper (0.104 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
219kcal
Calories
6.2g
Protein
12.5g
Total Fat
21.4g
Carbs
Protein 11.1%
Fat 50.5%
Carbs 38.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 219.0 | kcal | — |
| Protein | 6.2 | g | 11% |
| Total Fat | 12.5 | g | — |
| Carbohydrate | 21.4 | g | 16% |
| Water | 58.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.073 | mg | 6% |
| Riboflavin (B2) | 0.137 | mg | 11% |
| Niacin (B3) | 1.0 | mg | 6% |
| Pantothenic Acid (B5) | 0.330 | mg | 7% |
| Vitamin B6 | 0.158 | mg | 12% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Vitamin B12 | 0.310 | mcg | 13% |
| Choline | 28.1 | mg | 5% |
| Vitamin A (RAE) | 42.0 | mcg | 5% |
| Vitamin E | 1.8 | mg | 12% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 5.4 | mcg | 5% |