Wendy's Crispy Chicken Sandwich

fast-food SR Legacy · per 100g

Wendy's Crispy Chicken Sandwich provides 278 kcal per 100g, with 11.7 g protein, 13.9 g fat, and 26.4 g carbohydrates. It is a notable source of Phosphorus (182 mg, 26% RDA), Iron (1.5 mg, 19% RDA), Manganese (0.260 mg, 11% RDA), Copper (0.074 mg, 8% RDA), Potassium (185 mg, 5% RDA), Zinc (0.590 mg, 5% RDA), and Magnesium (20 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

278kcal

Calories

11.7g

Protein

13.9g

Total Fat

26.4g

Carbs

Protein 16.9%
Fat 45.1%
Carbs 38.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy278.0kcal
Protein11.7g
21%
Total Fat13.9g
Carbohydrate26.4g
20%
Water45.9g
NutrientAmountUnit% RDA
Calcium37.0mg
4%
Iron1.5mg
19%
Magnesium20.0mg
5%
Phosphorus182.0mg
26%
Potassium185.0mg
5%
Sodium566.0mg
Zinc0.590mg
5%
Copper0.074mg
8%
Manganese0.260mg
11%