Fish Sandwich with Tartar Sauce

fast-food SR Legacy · per 100g

Fish Sandwich with Tartar Sauce provides 257 kcal per 100g, with 10.3 g protein, 12.4 g fat, and 26.7 g carbohydrates. It is a notable source of Selenium (18 mcg, 33% RDA), Vitamin B12 (0.680 mcg, 28% RDA), Iron (1.5 mg, 19% RDA), Thiamin (B1) (0.210 mg, 18% RDA), Phosphorus (116 mg, 17% RDA), Folate (DFE) (66 mcg, 17% RDA), and Niacin (B3) (2.1 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

257kcal

Calories

10.3g

Protein

12.4g

Total Fat

26.7g

Carbs

Protein 15.9%
Fat 43.0%
Carbs 41.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy257.0kcal
Protein10.3g
18%
Total Fat12.4g
Carbohydrate26.7g
21%
Water48.4g
NutrientAmountUnit% RDA
Vitamin C1.8mg
2%
Thiamin (B1)0.210mg
18%
Riboflavin (B2)0.140mg
11%
Niacin (B3)2.1mg
13%
Pantothenic Acid (B5)0.370mg
7%
Vitamin B60.070mg
5%
Folate (DFE)66.0mcg
17%
Vitamin B120.680mcg
28%
Choline28.9mg
5%
Vitamin A (RAE)6.0mcg
1%
Vitamin E0.550mg
4%
Vitamin D (D2+D3)0.200mcg
1%
Vitamin K13.6mcg
11%
NutrientAmountUnit% RDA
Calcium37.0mg
4%
Iron1.5mg
19%
Magnesium25.0mg
6%
Phosphorus116.0mg
17%
Potassium206.0mg
6%
Sodium602.0mg
Zinc0.490mg
4%
Copper0.075mg
8%
Manganese0.264mg
11%
Selenium18.0mcg
33%