Sausage Pizza, Thick Crust, Whole Grain (Frozen)
fast-food SR Legacy · per 100g
Sausage Pizza, Thick Crust, Whole Grain (Frozen) provides 257 kcal per 100g, with 13.3 g protein, 9.1 g fat, and 30.6 g carbohydrates. It is a notable source of Selenium (25 mcg, 45% RDA), Phosphorus (279 mg, 40% RDA), Folate (DFE) (120 mcg, 30% RDA), Iron (2.2 mg, 28% RDA), Thiamin (B1) (0.326 mg, 27% RDA), Niacin (B3) (4.1 mg, 26% RDA), and Riboflavin (B2) (0.311 mg, 24% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
257kcal
Calories
13.3g
Protein
9.1g
Total Fat
30.6g
Carbs
Protein 20.7%
Fat 31.8%
Carbs 47.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 257.0 | kcal | — |
| Protein | 13.3 | g | 24% |
| Total Fat | 9.1 | g | — |
| Carbohydrate | 30.6 | g | 24% |
| Water | 45.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.326 | mg | 27% |
| Riboflavin (B2) | 0.311 | mg | 24% |
| Niacin (B3) | 4.1 | mg | 26% |
| Pantothenic Acid (B5) | 0.436 | mg | 9% |
| Vitamin B6 | 0.122 | mg | 9% |
| Folate (DFE) | 120.0 | mcg | 30% |
| Vitamin B12 | 0.340 | mcg | 14% |
| Choline | 29.1 | mg | 5% |
| Vitamin A (RAE) | 60.0 | mcg | 7% |
| Vitamin E | 0.750 | mg | 5% |
| Vitamin K | 3.3 | mcg | 3% |