14" Meat and Vegetable Pizza, Regular Crust

fast-food SR Legacy · per 100g

14" Meat and Vegetable Pizza, Regular Crust provides 244 kcal per 100g, with 11.0 g protein, 10.9 g fat, and 25.4 g carbohydrates. It is a notable source of Selenium (23 mcg, 42% RDA), Vitamin B12 (0.680 mcg, 28% RDA), Phosphorus (183 mg, 26% RDA), Iron (1.9 mg, 23% RDA), Folate (DFE) (87 mcg, 22% RDA), Thiamin (B1) (0.256 mg, 21% RDA), and Riboflavin (B2) (0.266 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

244kcal

Calories

11.0g

Protein

10.9g

Total Fat

25.4g

Carbs

Protein 18.1%
Fat 40.3%
Carbs 41.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy244.0kcal
Protein11.0g
20%
Total Fat10.9g
Carbohydrate25.4g
20%
Water50.4g
NutrientAmountUnit% RDA
Vitamin C0.100mg
0%
Thiamin (B1)0.256mg
21%
Riboflavin (B2)0.266mg
20%
Niacin (B3)3.1mg
19%
Pantothenic Acid (B5)0.455mg
9%
Vitamin B60.098mg
8%
Folate (DFE)87.0mcg
22%
Vitamin B120.680mcg
28%
Choline21.7mg
4%
Vitamin A (RAE)61.0mcg
7%
Vitamin E0.860mg
6%
Vitamin K6.2mcg
5%
NutrientAmountUnit% RDA
Calcium120.0mg
12%
Iron1.9mg
23%
Magnesium23.0mg
6%
Phosphorus183.0mg
26%
Potassium184.0mg
5%
Sodium589.0mg
Zinc1.2mg
11%
Copper0.138mg
15%
Manganese0.273mg
12%
Selenium23.1mcg
42%