Fried Chicken Drumstick (Meat Only)

fast-food SR Legacy · per 100g

Fried Chicken Drumstick (Meat Only) provides 172 kcal per 100g, with 26.2 g protein, 7.4 g fat, and no carbohydrates. It is a notable source of Selenium (32 mcg, 58% RDA), Niacin (B3) (5.7 mg, 36% RDA), Vitamin B12 (0.740 mcg, 31% RDA), Phosphorus (211 mg, 30% RDA), Pantothenic Acid (B5) (1.4 mg, 28% RDA), Riboflavin (B2) (0.303 mg, 23% RDA), and Zinc (2.5 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

172kcal

Calories

26.2g

Protein

7.4g

Total Fat

0.0g

Carbs

Protein 61.1%
Fat 38.9%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy172.0kcal
Protein26.2g
47%
Total Fat7.4g
Water64.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.079mg
7%
Riboflavin (B2)0.303mg
23%
Niacin (B3)5.7mg
36%
Pantothenic Acid (B5)1.4mg
28%
Vitamin B60.272mg
21%
Folate (DFE)10.0mcg
3%
Vitamin B120.740mcg
31%
Choline81.0mg
15%
Vitamin A (RAE)11.0mcg
1%
Vitamin E0.330mg
2%
Vitamin D (D2+D3)0.100mcg
1%
NutrientAmountUnit% RDA
Calcium16.0mg
2%
Iron1.0mg
13%
Magnesium24.0mg
6%
Phosphorus211.0mg
30%
Potassium291.0mg
9%
Sodium492.0mg
Zinc2.5mg
23%
Copper0.082mg
9%
Manganese0.050mg
2%
Selenium32.1mcg
58%