Coleslaw

fast-food SR Legacy · per 100g

Coleslaw provides 153 kcal per 100g, with 0.9 g protein, 9.9 g fat, and 14.9 g carbohydrates. It is a notable source of Vitamin K (71 mcg, 59% RDA), Vitamin C (15 mg, 16% RDA), Vitamin B6 (0.112 mg, 9% RDA), Dietary Fiber (1.9 g, 5% RDA), Pantothenic Acid (B5) (0.246 mg, 5% RDA), Manganese (0.102 mg, 4% RDA), and Potassium (129 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

153kcal

Calories

0.9g

Protein

9.9g

Total Fat

14.9g

Carbs

Protein 2.4%
Fat 58.5%
Carbs 39.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy153.0kcal
Protein0.950g
2%
Total Fat9.9g
Carbohydrate14.9g
11%
Water73.4g
NutrientAmountUnit% RDA
Vitamin C14.6mg
16%
Thiamin (B1)0.026mg
2%
Riboflavin (B2)0.020mg
2%
Niacin (B3)0.206mg
1%
Pantothenic Acid (B5)0.246mg
5%
Vitamin B60.112mg
9%
Vitamin B120.010mcg
0%
Vitamin A (RAE)28.0mcg
3%
Vitamin E0.540mg
4%
Vitamin K70.9mcg
59%
NutrientAmountUnit% RDA
Calcium30.0mg
3%
Iron0.220mg
3%
Magnesium8.0mg
2%
Phosphorus20.0mg
3%
Potassium129.0mg
4%
Sodium203.0mg
Zinc0.140mg
1%
Copper0.015mg
2%
Manganese0.102mg
4%