Popeyes Fried Chicken Breast, Mild (with Skin and Breading)
fast-food SR Legacy · per 100g
Popeyes Fried Chicken Breast, Mild (with Skin and Breading) provides 274 kcal per 100g, with 21.7 g protein, 16.5 g fat, and 9.8 g carbohydrates. It is a notable source of Niacin (B3) (9.0 mg, 56% RDA), Selenium (29 mcg, 53% RDA), Vitamin B6 (0.389 mg, 30% RDA), Pantothenic Acid (B5) (1.4 mg, 28% RDA), Phosphorus (191 mg, 27% RDA), Vitamin B12 (0.360 mcg, 15% RDA), and Riboflavin (B2) (0.164 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
274kcal
Calories
21.7g
Protein
16.5g
Total Fat
9.8g
Carbs
Protein 31.6%
Fat 54.1%
Carbs 14.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 274.0 | kcal | — |
| Protein | 21.7 | g | 39% |
| Total Fat | 16.5 | g | — |
| Carbohydrate | 9.8 | g | 8% |
| Water | 49.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.102 | mg | 9% |
| Riboflavin (B2) | 0.164 | mg | 13% |
| Niacin (B3) | 9.0 | mg | 56% |
| Pantothenic Acid (B5) | 1.4 | mg | 28% |
| Vitamin B6 | 0.389 | mg | 30% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Vitamin A (RAE) | 16.0 | mcg | 2% |