McDonald's Hotcakes (Plain)

fast-food SR Legacy · per 100g

McDonald's Hotcakes (Plain) provides 228 kcal per 100g, with 6.0 g protein, 5.8 g fat, and 38.3 g carbohydrates. It is a notable source of Phosphorus (260 mg, 37% RDA), Thiamin (B1) (0.299 mg, 25% RDA), Iron (1.8 mg, 23% RDA), Riboflavin (B2) (0.267 mg, 21% RDA), Pantothenic Acid (B5) (0.711 mg, 14% RDA), Niacin (B3) (2.2 mg, 14% RDA), and Manganese (0.253 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

228kcal

Calories

6.0g

Protein

5.8g

Total Fat

38.3g

Carbs

Protein 10.5%
Fat 22.8%
Carbs 66.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy228.0kcal
Protein6.0g
11%
Total Fat5.8g
Carbohydrate38.3g
29%
Water48.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.299mg
25%
Riboflavin (B2)0.267mg
21%
Niacin (B3)2.2mg
14%
Pantothenic Acid (B5)0.711mg
14%
Vitamin B60.077mg
6%
Vitamin A (RAE)3.0mcg
0%
Vitamin E0.700mg
5%
NutrientAmountUnit% RDA
Calcium84.0mg
8%
Iron1.8mg
23%
Magnesium19.0mg
5%
Phosphorus260.0mg
37%
Potassium173.0mg
5%
Sodium358.0mg
Zinc0.420mg
4%
Copper0.091mg
10%
Manganese0.253mg
11%