Chicken Fillet Sandwich with Pickles

fast-food SR Legacy · per 100g

Chicken Fillet Sandwich with Pickles provides 250 kcal per 100g, with 16.3 g protein, 11.2 g fat, and 20.9 g carbohydrates. It is a notable source of Niacin (B3) (7.7 mg, 48% RDA), Selenium (20 mcg, 36% RDA), Vitamin B6 (0.383 mg, 29% RDA), Phosphorus (185 mg, 26% RDA), Pantothenic Acid (B5) (1.2 mg, 24% RDA), Riboflavin (B2) (0.300 mg, 23% RDA), and Iron (1.8 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

250kcal

Calories

16.3g

Protein

11.2g

Total Fat

20.9g

Carbs

Protein 26.1%
Fat 40.4%
Carbs 33.5%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy250.0kcal
Protein16.3g
29%
Total Fat11.2g
Carbohydrate20.9g
16%
Water48.9g
NutrientAmountUnit% RDA
Vitamin C0.800mg
1%
Thiamin (B1)0.230mg
19%
Riboflavin (B2)0.300mg
23%
Niacin (B3)7.7mg
48%
Pantothenic Acid (B5)1.2mg
24%
Vitamin B60.383mg
29%
Folate (DFE)56.0mcg
14%
Vitamin B120.130mcg
5%
Choline35.6mg
6%
Vitamin A (RAE)3.0mcg
0%
Vitamin E2.4mg
16%
Vitamin D (D2+D3)0.100mcg
1%
Vitamin K8.5mcg
7%
NutrientAmountUnit% RDA
Calcium58.0mg
6%
Iron1.8mg
22%
Magnesium24.0mg
6%
Phosphorus185.0mg
26%
Potassium245.0mg
7%
Sodium753.0mg
Zinc0.610mg
6%
Copper0.067mg
7%
Manganese0.219mg
10%
Selenium19.9mcg
36%