Burger King Croissan'wich with Egg and Cheese
fast-food SR Legacy · per 100g
Burger King Croissan'wich with Egg and Cheese provides 283 kcal per 100g, with 10.3 g protein, 15.8 g fat, and 24.8 g carbohydrates. It is a notable source of Selenium (22 mcg, 40% RDA), Phosphorus (249 mg, 36% RDA), Riboflavin (B2) (0.426 mg, 33% RDA), Iron (1.9 mg, 24% RDA), Calcium (231 mg, 23% RDA), Vitamin B12 (0.530 mcg, 22% RDA), and Thiamin (B1) (0.243 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
283kcal
Calories
10.3g
Protein
15.8g
Total Fat
24.8g
Carbs
Protein 14.6%
Fat 50.3%
Carbs 35.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 283.0 | kcal | — |
| Protein | 10.3 | g | 18% |
| Total Fat | 15.8 | g | — |
| Carbohydrate | 24.8 | g | 19% |
| Water | 46.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.243 | mg | 20% |
| Riboflavin (B2) | 0.426 | mg | 33% |
| Niacin (B3) | 2.1 | mg | 13% |
| Pantothenic Acid (B5) | 0.828 | mg | 17% |
| Vitamin B6 | 0.117 | mg | 9% |
| Vitamin B12 | 0.530 | mcg | 22% |
| Vitamin E | 1.1 | mg | 7% |
| Vitamin K | 9.5 | mcg | 8% |