Wendy's Classic Single Cheeseburger
fast-food SR Legacy · per 100g
Wendy's Classic Single Cheeseburger provides 221 kcal per 100g, with 14.9 g protein, 11.6 g fat, and 14.2 g carbohydrates. It is a notable source of Vitamin B12 (1.5 mcg, 64% RDA), Selenium (19 mcg, 35% RDA), Iron (2.3 mg, 29% RDA), Zinc (2.6 mg, 23% RDA), Thiamin (B1) (0.260 mg, 22% RDA), Niacin (B3) (3.2 mg, 20% RDA), and Riboflavin (B2) (0.256 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
221kcal
Calories
14.9g
Protein
11.6g
Total Fat
14.2g
Carbs
Protein 27.0%
Fat 47.3%
Carbs 25.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 221.0 | kcal | — |
| Protein | 14.9 | g | 27% |
| Total Fat | 11.6 | g | — |
| Carbohydrate | 14.2 | g | 11% |
| Water | 57.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.260 | mg | 22% |
| Riboflavin (B2) | 0.256 | mg | 20% |
| Niacin (B3) | 3.2 | mg | 20% |
| Pantothenic Acid (B5) | 0.291 | mg | 6% |
| Vitamin B6 | 0.106 | mg | 8% |
| Vitamin B12 | 1.5 | mcg | 64% |
| Vitamin K | 9.3 | mcg | 8% |