Popeyes Mild Fried Chicken Breast
fast-food SR Legacy · per 100g
Popeyes Mild Fried Chicken Breast provides 157 kcal per 100g, with 29.0 g protein, 4.5 g fat, and no carbohydrates. It is a notable source of Selenium (35 mcg, 64% RDA), Niacin (B3) (9.4 mg, 59% RDA), Phosphorus (219 mg, 31% RDA), Pantothenic Acid (B5) (1.5 mg, 30% RDA), Vitamin B6 (0.370 mg, 28% RDA), Riboflavin (B2) (0.240 mg, 18% RDA), and Choline (100 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
157kcal
Calories
29.0g
Protein
4.5g
Total Fat
0.0g
Carbs
Protein 74.1%
Fat 25.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.107 | mg | 9% |
| Riboflavin (B2) | 0.240 | mg | 18% |
| Niacin (B3) | 9.4 | mg | 59% |
| Pantothenic Acid (B5) | 1.5 | mg | 30% |
| Vitamin B6 | 0.370 | mg | 28% |
| Vitamin B12 | 0.330 | mcg | 14% |
| Choline | 99.7 | mg | 18% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |
| Vitamin E | 0.210 | mg | 1% |